Running over 50!

Running has become a very popular form of exercise over the last 50 years and it has been highly researched and many benefits are associated with running. However, there are also running related injuries due to the repetitive impact while running. Running shoe technology has…

Read More

Hip Impingement

Hip Impingement (Femoroacetabular Impingement) Hip impingement, or femoroacetabular impingement, involves a change in the shape of the surface of the hip joint. It can lead to stiffness, pain, and damage of the tissue and/or bone. It most often occurs in young, active people. Conditions that…

Read More